Veg Scoop

Turning over to a vegetarian life.

Vegetable Lasagna

Posted on | June 20, 2016 | Comments Off on Vegetable Lasagna

Pancake with salmon and lettuce. Place the wheat tortilla (you can buy it in any supermarket) on top of a flat surface and add lettuce, tomato and a few pieces of smoked salmon. Dress with olive oil. Remember to warm up the pancake before filling it. 6 Potatoes cooked with onion and spinach. Place onion in the skillet and poached with a little olive oil. When you are ready, add the potatoes and spinach.

Wait until the spinach to be reduced and potatoes are slightly toasted. The You can buy potatoes cooked canned. 7. Spinach, eggplant or Zucchini omelette. As simple as catch any of these vegetables, cooked previously, and draw up a tortilla. 8 Skewers of cherry tomato, fresh cheese and anchovies. Thread in a kitchen stick two cherry tomatoes, a piece of cheese and an anchovy.We can use this dish as an appetizer or as a light first course.

9. Tomatoes stuffed with carrot drained tomatoes and fill with grated carrot very finite. So that is more flavorful, I recommend you alineis the carrot before placing it in the tomato. You can decorate with black olive cut into slices. 10 Vegetable Lasagna an easy way of making a Vegetable Lasagna is cut all the ingredients that we want to contain, I recommend tomato, onion, Zucchini and eggplant, and put them to cook in a skillet. Let go by cooking until a good consistency to the mixture to caught and is thoroughly cooked. I recommend you buy precooked wafers, in this way only have to moisturize them a few minutes and then place in the oven along with the filling so that runs cooking. For occasions in which we have less time and do not have fresh vegetables, they exist in the supermarket frozen vegetables and canned. In the freezer of frozen foods, we can encotrar stews of vegetables, and all kinds of frozen vegetables such as: green beans, spinach, and mixtures of vegetables. Preserved we can find from mushrooms to asparagus, passing by the artichokes, peppers or green beans.

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